Did you know that burnout and exhaustion are widespread in HR, with 42% of teams struggling under the weight of too many projects and responsibilities? To celebrate International HR Day and Mental Health Awareness, we delve into the essential strategies and practices you need to nurture the wellbeing of your HR teams and create a supportive work environment.
In this webinar, we share the tools HR professionals need to thrive personally and professionally. Our expert speakers, Gijs Coppens, Healthcare Psychologist & Founder at OpenUp, Barbara Matthews, CPO, at Remote, and our own Senior Director of People & Culture, Toby Hough, share insights into the unique challenges faced by HR professionals and provide strategies to overcome them. Plus learn practical techniques to enhance personal wellbeing and resilience in HR roles.
Key takeaways:
- Understanding the HR Wellbeing Landscape: Explore the unique challenges and stressors faced by HR professionals in today’s workplace and world socio / political and economic instability environment.
- Identifying Signs of Burnout: Learn how to recognize the signs of burnout and implement proactive measures to mitigate its impact.
- Self-Care Strategies for HR Professionals: Discover practical self-care techniques to maintain mental, emotional, and physical wellbeing amidst the demands of HR roles.
- Building Resilience: Explore strategies for building resilience in HR teams to navigate challenges effectively and bounce back from setbacks.
- Creating a Supportive Work Culture: Explore ways to foster a culture of support and wellbeing within HR teams and across the organisation.
- Effective Stress Management Techniques: Learn stress management techniques to enhance productivity and promote overall wellbeing.
- Promoting Work-Life Balance: Discuss strategies for achieving a healthy work-life balance in the fast-paced world of HR.
- The Role of Leadership: Understand the pivotal role of organizational leadership in championing the wellbeing of HR teams and fostering a culture of support.
Watch the recording now!